Yes, air travel is fast and convenient. It’s also an incredibly annoying experience. The long lines you have to sit through, the annoying people you come across, the time you waste on layovers, the huge prices you have to pay for food and drinks… they all pale in comparison to what has to be the most annoying thing about air travel: jet lag.
Studies have shown that feeling awful after a long-haul is the body’s natural response to the process of traveling across time zones in a short period of time. While you can't prevent jet lag, you can certainly cure it. Expedia has put together a list of 9 natural ways you can achieve that (in infographic and video form).
Via Expedia.ca.
TL;DR? Watch this!
Studies have shown that feeling awful after a long-haul is the body’s natural response to the process of traveling across time zones in a short period of time. While you can't prevent jet lag, you can certainly cure it. Expedia has put together a list of 9 natural ways you can achieve that (in infographic and video form).
Via Expedia.ca.
TL;DR? Watch this!