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Looking for ideas for new flexibility workouts? This package includes 3 complete Flexibility Workouts created by Certified Personal Trainers - each with a variety of videos.
License: Shareware
Size: 2.7 MB KB

The Atkins Carb Counter features a carb counter, food/beverage look up & includes the Atkins Lifestyle Guide with tips and information to do Atkins right!
License: Shareware
Size: 3.9 MB KB

CarboCounter keeps your low carb diet on track!
License: Shareware
Size: 425 KB KB

Log foods, graph calorie distribution, enter workouts with ease, use templates and training plans, analyze data with graphs
License: Shareware
Size: 2.5 MB KB

Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone.
License: Shareware
Size: 473 KB KB

Pocket Diet Assistant is an easy to use diet tracking solution that will help you achieve your diet goals.
License: Shareware
Size: 1.1 MB KB

Track up to 31 essential nutrients!
License: Shareware
Size: 473 KB KB

Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition.
License: Shareware
Size: 752 KB KB

Using MySportTraining and looking for more exercises? Get 30 colored abs and back exercises for MySportTraining to develop a strong core.
License: Shareware
Size: 526 KB KB

Having hard time falling asleep? Try this prerecorded audio relaxation technique that was used for over three thousand years.
License: Shareware
Size: 1.9 MB KB

Smart shopping made easy, never forget what you went to the store for again!
License: Shareware
Size: 105 KB KB

Acupressure is often a useful approach to asthma. Active points massage can be used during and between asthma episodes
License: Shareware
Size: 159 KB KB

To display your Heart Rate: click the Navigation button, count 10 pulses, and click the Navigation button again. Good for quick Heart Rate measurements during exercise and physical
License: Shareware
Size: 62 KB KB

The Windows version of Award-winning MySportTraining for PocketPC. Full synchronization via ActiveSync & HotSync.
License: Shareware
Size: 4.4 MB KB

The most advanced and complete PDA fitness software on the market
License: Shareware
Size: 1.6 MB KB

Featuring Yoga exercises designed to be performed in limited space. Office Yoga includes 22 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips
License: Shareware
Size: 744 KB KB

Using MySportTraining and looking for more exercises? Get 30 colored ball exercises for MySportTraining to strengthen core muscles, improve your posture and prevent injuries.
License: Shareware
Size: 436 KB KB

Using MySportTraining and looking for more exercises? Get 30 colored exercises for MySportTraining to strengthen and tone your arms, chest and shoulders.
License: Shareware
Size: 490 KB KB

USDA Nutrition Database
License: Shareware
Size: 867 KB KB

USDA Nutrition Database
License: Shareware
Size: 526 KB KB

Based on the word’s most widely utilized textbook of medicine, The Merck Manual of Medical Information opens the world of medicine to consumers from all walks of life.
License: Shareware
Size: 758 KB KB

"FitSync is the perfect tool for anyone who's serious about getting in shape," Stephen Holt, American Council on Exercise Personal Trainer of the Year.
License: Shareware
Size: 7 KB KB

A medical reference text with detailed step-by-step procedures, work-ups and treatments.
License: Shareware
Size: KB

Acupressure is often very successful in relieving lower back pain. This guide by Aaron Stein, Ph.D.is based on over 5,000 years of Chinese practice of acupressure.
License: Shareware
Size: 138 KB KB

Crisho Nutrition Journal is a complete diet and activity tracker, with a nutritional and exercise database that helps user to successfully achieve weight and/or health control
License: Shareware
Size: 1008 KB KB